It’s always a great idea to read a new book or watch a new documentary to help you learn about new things and feel rejuvenated but nothing beats listening and learning on the go; Podcasts are also a good alternative and you can listen to them anywhere.
Here are 5 podcasts you should check out if you’re not sure what to listen to…
Therapy For Black Girls
This podcast is hosted by Dr. Joy Harden Bradford, a licensed psychologist. She shares tips to help improve your mental health and gives insight to what real life therapy sessions are like; her podcast is however not a substitute for for a relationship with a licensed mental health personnel according to her.
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