A Dermatologist’s Guide To Treating And Preventing Butt Acne, Fast

Ask any pubescent teen or stressed out working adult: Facial acne is one of life’s greatest nuisances. Now imagine how much more annoying it is when you develop acne all over your body, including your derrière, especially when the season of wearing less and going out more is almost upon us. While butt acne is as uncomfortable to discuss as facial acne, it’s also very common and can be treated and prevented with a few tips and tricks from the pros. No need to panic, dermatologist Dr. Deanne Robinson has all the answers.

What is butt acne?

First things first, butt acne is a common skin condition with its own fancy medical name called folliculitis. It looks a lot similar to the regular acne that appears on your face or chest, but it’s an entirely different condition. Folliculitis is “an inflammation of the hair follicle caused by a fungal or bacterial infection (most commonly the Staphylococcus aureus bacteria) or irritation,” Dr. Robinson explains. It’s easy to spot these bumps, as they appear as shallow red bumps at the skin’s surface, which can either show up as a single bump or a cluster. “They may be itchy, and if the bacteria spreads, it may form a deeper boil or cluster of boils which can be painful,” she adds.

What actually causes pimples on your bum?

When bacteria gets trapped in the little tiny hairs on your bum, the skin around the hair becomes inflamed and causes bumps. “A breakout is usually triggered by friction, and environments that foster bacteria—damp, suffocating fabrics—which is why it’s more common to see flares in the summer months or for those who work out and don’t shower immediately afterward,” Dr. Robinson says. A common culprit? Workout leggings, as its the closet to the body and often trap in sweat.

How can you prevent butt acne?

Dr. Robinson suggests keeping your skin clean and dry as much as you can. “Change out of damp clothes as soon as possible and wash your body,” she says. Of course, using the right body wash can help keep the area clean and breakout free. Once your body is cleansed, Dr. Robinson advises using a noncomedogenic lotion “and let it fully dry before getting dressed to not trap moisture.”

For those who work out often, Arm & Hammer Invisible Body Powder Spray will be the star of your gym bag. “It contains baking soda and odor neutralizing ingredients to absorb moisture and sweat,” Dr. Robinson explains. “Spray it on before putting on workout leggings, shorts, etc.”

What should you avoid using when treating it?

Never, ever pick at the bumps. Also, using physical exfoliants can make your condition even worse. “Don’t scrub and exfoliate with a physical exfoliator that contains microbeads because it can cause bacteria to spread, as well as further inflammation and irritation and well as long term scarring.”

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